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Run 5k vs. Sprints John said: I have not doubt that you could take me in both the 50M and 100M Bob! [More]
Run 5k vs. Sprints Cathy said: The NY Times online also had an opinion about this... http://well.blogs.nytimes...... [More]
Run 5k vs. Sprints Bob Luhmann said: Mike, If this means we'd work up to 50M - 100M sprints to the workouts, I'd put on my running shoes ... [More]
Congratulations! To Scott McFarland CrossFit Level I Coach Bob Luhmann said: Scott "The Man", I knew you'd do it! Work, great training, dedication, natural athleticis... [More]
Congratulations! To Scott McFarland CrossFit Level I Coach Meryl Joseph said: Hey Scott, Bravo! You do us soooooo proud! [More]