Wednesday, March 10, 2010

Posted by Mike - 10/03/10 at 07:03 am

W.O.D.

Shoulder Press 3-3-3-3-3-3-3

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Enjoy when you can, and endure when you must.  ~Johann Wolfgang von Goethe

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This entry was posted on Wednesday, March 10th, 2010 at 7:31 am and is filed under Training. The entry is tagged under You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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